Dr. Asha Mehra
Senior Wellness Consultant
15+ years guiding people through stress, anxiety and burnout using evidence-based mindfulness.
Stress, Anxiety, Burnout
Ravi Iyer
Yoga & Movement Coach
Trained in classical Hatha and modern movement therapy. Believes the body holds the answers.
Yoga, Movement, Pain Relief
Tara Krishnan
Nutrition Therapist
Functional nutrition for sustainable energy and digestive health. Plant-forward, kind to the body.
Nutrition, Gut Health
Arjun Das
Mindfulness Teacher
Trained at Plum Village. Brings the practice into everyday life ÔÇö at the desk, in the kitchen, on the road.
Meditation, Mindfulness